Here and now, my body and I

7 APRIL 2017

I want to share with you a little creative experiment.

The ear pressure pose. An asana that drives me to an intimate conversation with my body, a restorative mindfulness.

I find relief as I expose my body to a stretch of brutal intensity. I give myself Karnapidasana at the end of my yoga practice, before I return from my isolation to reality.

Namaste,
V.


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Here and now, my body and I I want to share with you a little creative experiment. The ear pressure pose. An asana that drives me to an intimate conversation with my body, a restorative mindfulness. I find relief as I expose my body to a stretch of brutal intensity. I give myself Karnapidasana at the end of my yoga practice, before […] http://www.vanesalorenzo.com/en/2017/04/yoga-karnapidasana-pose/ I want to share with you a little creative experiment. The ear pressure pose. An asana that drives me to an intimate... http://tinyurl.com/y227vxwf http://www.vanesalorenzo.com/en/2017/04/yoga-karnapidasana-pose/