If I had to choose three subjects to be established as a priority by everyone, society and governments, they would be: human rights, the environment and health. Within health, for me good eating habits are key, and a crucial part of staying healthy. I have noticed that food is one of the most popular categories […]

Over time some friends become the family that you choose. What is it that leads us to create bonds of friendship with someone? What is it that makes us want to share and trust? Human beings need to belong, love and be loved. In my group of friends, like in many others I imagine, everyone […]

Although I’m not one to wear very elaborate makeup, I really wanted to share the step-by-step process of my go-to look. It is the makeup look I choose for so many occasions, even events when I have to deal with the press, during the day or at night, because I don’t mind having a natural […]

Whether we like it or not, we carry a cultural legacy that stains our day-to-day with sexist behaviours. How many times have I found myself unconsciously reproducing roles and attitudes of which I am not at all proud… and how many others have I not even noticed. This attitude pervades us and accompanies us in […]

The Galapagos Islands are one of the most awe-inspiring places I have ever visited, bearing in mind that my career has taken me all over the world. When we travel to wild and virgin natural places we tend to have the feeling that we have landed on another planet. I had that feeling on the […]

Not long ago, we welcomed a new family member into the Puyol-Lorenzo household. He’s called Simón. Do you like it? Believe it or not, that’s the name I had in mind if we ever had a son. My daughters have been asking for a dog for ages, but the person who most wanted one was […]