My homemade porridge recipe

13 FEBRUARY 2018

In our house, oats are the number one morning cereal. My daughters have eaten them since they were tiny and it’s an absolute joy for all of us to share the same breakfast, varying the recipe to enjoy it in different ways: toasted (as granola, as I explained in this post), raw (with yoghurt or […]


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My healthy homemade granola recipe

27 OCTOBER 2017

I’ve wanted to make my own homemade granola for some time now and this was my first attempt. As it turned out so tasty, I wanted to share it with you to give you new ideas of how to include a wider variety of wholegrain cereals in your menu. As you can see the list […]


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Green smoothie

27 MARCH 2018

I’ve wanted to share this simple smoothie recipe for ages because it is one of my favourites. I use this combination of ingredients not only for their properties but also because of how well the flavours work together! I love it! I N G R E D I E N T S For 1 smoothie […]


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Spring Breakfast

2 APRIL 2015

Spring makes me want to add color to my meals. Today I make two delicious toasts to my breaky, both tasty and healthy. Customized cup with my glasses and dish: Vajillas de Ultramar. I always start the day with a grapefruit juice with all its fruit fiber (it helps me regulate my intestinal transit). I […]


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Winter Breakfast

17 MARCH 2015

“Breakfast is the most important meal of the day”. I’m sure you’re tired of hearing it, but honestly, for me, it is. I can’t function properly without giving the fuel my body and brain needs. Here’s one of my favorite winter breakfast. It takes some time to prepare it, but it’s worth it. On an […]


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