Let’s talk about fats

2 JUNE 2017

I end the week with a new video about nutrition, one of those I love sharing and I see you like. Also, I’d like to take this opportunity to let you know that if you don’t see your comments published and answered yet, don’t worry. This wonderful community is growing and being a full time […]


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My own worst enemy

2 FEBRUARY 2017

Since starting the new year, I have not been able to practise yoga as often as I would like each week. Work commitments and new projects are increasingly filling my diary and I’m finding it really difficult to take time out to look after myself. Our society is so competitive, isn’t it? It seems like […]


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