In our house, oats are the number one morning cereal. My daughters have eaten them since they were tiny and it’s an absolute joy for all of us to share the same breakfast, varying the recipe to enjoy it in different ways: toasted (as granola, as I explained in this post), raw (with yoghurt or […]

Luckily, some recipes are both delicious and healthy, and easy to make, and this one is great to share: chia pudding. This recipe, which for working parents’ convenience is a “mix-it-all-together-and-it’s-ready” job, is perfect for breakfasts and snacks, and even makes a great impression when I have guests over for dinner and serve it for […]

I’ve wanted to share this simple smoothie recipe for ages because it is one of my favourites. I use this combination of ingredients not only for their properties but also because of how well the flavours work together! I love it! I N G R E D I E N T S For 1 smoothie […]

“Breakfast is the most important meal of the day”. I’m sure you’re tired of hearing it, but honestly, for me, it is. I can’t function properly without giving the fuel my body and brain needs. Here’s one of my favorite winter breakfast. It takes some time to prepare it, but it’s worth it. On an […]