Manuela’s organic sponge cake

26 JANUARY 2018

Four years ago my first daughter, Manuela, was born. It feels like a long time ago and at the same time, like it was yesterday. A long time because when I see photos of when she was a baby I am taken by surprise because I don’t have a vivid memory of those moments and […]


My homemade porridge recipe

13 FEBRUARY 2018

In our house, oats are the number one morning cereal. My daughters have eaten them since they were tiny and it’s an absolute joy for all of us to share the same breakfast, varying the recipe to enjoy it in different ways: toasted (as granola, as I explained in this post), raw (with yoghurt or […]


My healthy coconut cookies recipe

28 JUNE 2017

Today I am sharing something that I have mentioned several times and that many of you have asked me for: the recipe for the cookies I make for my daughters. Cookies are a classic, a really mouth-watering snack for children and, what’s more, the ones I am showing you today are really easy to make. […]


My healthy homemade granola recipe

27 OCTOBER 2017

I’ve wanted to make my own homemade granola for some time now and this was my first attempt. As it turned out so tasty, I wanted to share it with you to give you new ideas of how to include a wider variety of wholegrain cereals in your menu. As you can see the list […]


Spring Breakfast

2 APRIL 2015

Spring makes me want to add color to my meals. Today I make two delicious toasts to my breaky, both tasty and healthy. Customized cup with my glasses and dish: Vajillas de Ultramar. I always start the day with a grapefruit juice with all its fruit fiber (it helps me regulate my intestinal transit). I […]


Winter Breakfast

17 MARCH 2015

“Breakfast is the most important meal of the day”. I’m sure you’re tired of hearing it, but honestly, for me, it is. I can’t function properly without giving the fuel my body and brain needs. Here’s one of my favorite winter breakfast. It takes some time to prepare it, but it’s worth it. On an […]