My great resolution for 2018


If you follow my blog, you’re probably aware that I am a great believer in organic food. I want my daughters to grow up learning how to relate responsibly with the food that they consume and the importance of organic food not only for their health, but also for the environment. Because this is no […]


Easy meditation exercises

12 MAY 2017

I haven’t explored the subject of meditation much in this blog. And it’s not to take away from this side of yoga… My approach to this practice has been, and continues to be, very gradual. I am a very active woman; sometimes I even describe myself as a bit of a whiner, and I tend […]


My natural medical cabinet

26 JANUARY 2017

I have always been one of those people who say ‘I never get sick, I won’t pick up the viruses from my daughters’ crèche…’ and after years as strong as an ox, I have fallen. Another victim to flu and a temperature. Whenever we get sick, we think… “It feels so good to be well”, […]